CANNOLI CHIP N DIP vs CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER CRACKERS wins in 6 out of 12 nutrient categories
CANNOLI CHIP N DIP: 3
vs
CAULIFLOWER CRACKERS: 6
(3 ties)
Overview
| Nutrient | CANNOLI CHIP N DIP | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 32.1 g | 64.3 g | |
| Fat | 12.5 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI CHIP N DIP | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | CANNOLI CHIP N DIP | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 1,000 MG |