CANNIZZARO vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CANNIZZARO: 5
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CANNIZZARO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 38 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 7.1 g | 7.5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNIZZARO | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0.5 MG |
Minerals
| Mineral | CANNIZZARO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 228 MG | 475 MG |