CANNELLINI ORGANIC BEANS vs VAN CAMP'S
Nutrition comparison per 100 g serving
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CANNELLINI ORGANIC BEANS wins in 7 out of 11 nutrient categories
CANNELLINI ORGANIC BEANS: 7
vs
VAN CAMP'S: 2
(2 ties)
Overview
| Nutrient | CANNELLINI ORGANIC BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Calories | 77 cal | 116 cal | |
| Protein | 5.4 g | 5.1 g | |
| Carbs | 13.9 g | 22.7 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 6.2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNELLINI ORGANIC BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNELLINI ORGANIC BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 37 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 92 MG | 389 MG |