CANNELLINI BEANS vs FINEST
Nutrition comparison per 100 g serving
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CANNELLINI BEANS wins in 6 out of 11 nutrient categories
CANNELLINI BEANS: 6
vs
FINEST: 4
(1 ties)
Overview
| Nutrient | CANNELLINI BEANS | FINEST | Winner |
|---|---|---|---|
| Calories | 120 cal | 85 cal | |
| Protein | 7.2 g | 5.4 g | |
| Carbs | 20.8 g | 15.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 12 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNELLINI BEANS | FINEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CANNELLINI BEANS | FINEST | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 208 MG | 65 MG |