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CANNELLINI BEANS vs HOPPY CERVEZA FLAVORED BLACK BEANS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
CANNELLINI BEANS: 4 vs HOPPY CERVEZA FLAVORED BLACK BEANS: 4 (3 ties)

Overview

Nutrient CANNELLINI BEANS HOPPY CERVEZA FLAVORED BLACK BEANS Winner
Calories 77 cal 100 cal
Protein 5.4 g 5.4 g Tie
Carbs 13.9 g 19.2 g
Fat 0 g 0.8 g
Fiber 3.1 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CANNELLINI BEANS HOPPY CERVEZA FLAVORED BLACK BEANS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CANNELLINI BEANS HOPPY CERVEZA FLAVORED BLACK BEANS Winner
Calcium, Ca 31 MG 38 MG
Iron, Fe 1.4 MG 1.5 MG
Potassium, K 0 MG 378 MG
Sodium, Na 277 MG 269 MG
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