CANNELLINI BEAN & CHORIZO GOURMET SOUP vs SHIRO MISO SOUP
Nutrition comparison per 100 g serving
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CANNELLINI BEAN & CHORIZO GOURMET SOUP wins in 6 out of 11 nutrient categories
CANNELLINI BEAN & CHORIZO GOURMET SOUP: 6
vs
SHIRO MISO SOUP: 3
(2 ties)
Overview
| Nutrient | CANNELLINI BEAN & CHORIZO GOURMET SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 350 cal | |
| Protein | 2.0 g | 30 g | |
| Carbs | 5.7 g | 40 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNELLINI BEAN & CHORIZO GOURMET SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNELLINI BEAN & CHORIZO GOURMET SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 275 MG | 8,200 MG |