CANNELLINI BEAN & CHORIZO GOURMET SOUP vs ORGANIC VEGETABLE QUINOA SOUP
Nutrition comparison per 100 g serving
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CANNELLINI BEAN & CHORIZO GOURMET SOUP wins in 5 out of 10 nutrient categories
CANNELLINI BEAN & CHORIZO GOURMET SOUP: 5
vs
ORGANIC VEGETABLE QUINOA SOUP: 4
(1 ties)
Overview
| Nutrient | CANNELLINI BEAN & CHORIZO GOURMET SOUP | ORGANIC VEGETABLE QUINOA SOUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 45 cal | |
| Protein | 2.0 g | 1.6 g | |
| Carbs | 5.7 g | 8.2 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANNELLINI BEAN & CHORIZO GOURMET SOUP | ORGANIC VEGETABLE QUINOA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 275 MG | 216 MG |