CANELAS COOKIE vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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CANELAS COOKIE wins in 7 out of 10 nutrient categories
CANELAS COOKIE: 7
vs
COUGAR MOUNTAIN: 2
(1 ties)
Overview
| Nutrient | CANELAS COOKIE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 59.4 g | 65.7 g | |
| Fat | 9.4 g | 17.1 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANELAS COOKIE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | CANELAS COOKIE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 391 MG | 486 MG |