CANELA FINA COOKIES vs SPOOKY COOKIE KIT
Nutrition comparison per 100 g serving
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CANELA FINA COOKIES wins in 8 out of 11 nutrient categories
CANELA FINA COOKIES: 8
vs
SPOOKY COOKIE KIT: 1
(2 ties)
Overview
| Nutrient | CANELA FINA COOKIES | SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 419 cal | 441 cal | |
| Protein | 6.5 g | 5.9 g | |
| Carbs | 77.4 g | 73.5 g | |
| Fat | 9.7 g | 13.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANELA FINA COOKIES | SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANELA FINA COOKIES | SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.1 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 581 MG | 265 MG |