CANELA FINA COOKIES vs PUMPKIN & BLUEBERRY LUXURY MACARONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CANELA FINA COOKIES: 5
vs
PUMPKIN & BLUEBERRY LUXURY MACARONS: 5
(1 ties)
Overview
| Nutrient | CANELA FINA COOKIES | PUMPKIN & BLUEBERRY LUXURY MACARONS | Winner |
|---|---|---|---|
| Calories | 419 cal | 538 cal | |
| Protein | 6.5 g | 11.5 g | |
| Carbs | 77.4 g | 57.7 g | |
| Fat | 9.7 g | 30.8 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANELA FINA COOKIES | PUMPKIN & BLUEBERRY LUXURY MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | CANELA FINA COOKIES | PUMPKIN & BLUEBERRY LUXURY MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 154 MG | |
| Iron, Fe | 4.8 MG | 2.8 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 581 MG | 96 MG |