CANDYCANE COCOA vs 100% PEANUT & TREE NUT FREE HOT COCOA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CANDYCANE COCOA: 4
vs
100% PEANUT & TREE NUT FREE HOT COCOA: 4
(2 ties)
Overview
| Nutrient | CANDYCANE COCOA | 100% PEANUT & TREE NUT FREE HOT COCOA | Winner |
|---|---|---|---|
| Calories | 425 cal | 400 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 85 g | 90 g | |
| Fat | 6.3 g | 5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDYCANE COCOA | 100% PEANUT & TREE NUT FREE HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CANDYCANE COCOA | 100% PEANUT & TREE NUT FREE HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 450 MG | 0 MG |