CANDYCANE COCOA vs SHELLED HEMP
Nutrition comparison per 100 g serving
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SHELLED HEMP wins in 5 out of 11 nutrient categories
CANDYCANE COCOA: 4
vs
SHELLED HEMP: 5
(2 ties)
Overview
| Nutrient | CANDYCANE COCOA | SHELLED HEMP | Winner |
|---|---|---|---|
| Calories | 425 cal | 600 cal | |
| Protein | 5 g | 30 g | |
| Carbs | 82.5 g | 10 g | |
| Fat | 6.3 g | 50 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDYCANE COCOA | SHELLED HEMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDYCANE COCOA | SHELLED HEMP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 9 MG | |
| Magnesium, Mg | 0 MG | 467 MG | |
| Sodium, Na | 525 MG | 0 MG |