CANDY WAFERS vs DARK CHOCOLATE CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHOCOLATE CHIPS wins in 6 out of 11 nutrient categories
CANDY WAFERS: 3
vs
DARK CHOCOLATE CHOCOLATE CHIPS: 6
(2 ties)
Overview
| Nutrient | CANDY WAFERS | DARK CHOCOLATE CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 429 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 57.5 g | 57.1 g | |
| Fat | 35 g | 35.7 g | |
| Fiber | 2.5 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY WAFERS | DARK CHOCOLATE CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY WAFERS | DARK CHOCOLATE CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 29 MG | |
| Iron, Fe | 6.8 MG | 7.1 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 50 MG | 107 MG |