CANDY TWISTS vs CRISPETY
Nutrition comparison per 100 g serving
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CRISPETY wins in 7 out of 11 nutrient categories
CANDY TWISTS: 3
vs
CRISPETY: 7
(1 ties)
Overview
| Nutrient | CANDY TWISTS | CRISPETY | Winner |
|---|---|---|---|
| Calories | 316 cal | 467 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 76.3 g | 66.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY TWISTS | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | CANDY TWISTS | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 118 MG | 250 MG |