CANDY vs CHEWY

Nutrition comparison per 100 g serving

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CHEWY wins in 6 out of 11 nutrient categories

CANDY: 3 vs CHEWY: 6 (2 ties)

Overview

Nutrient	CANDY	CHEWY	Winner
Calories	448 cal	393 cal
Protein	4.5 g	3.6 g
Carbs	11.4 g	75 g
Fat	2.4 g	10.7 g
Fiber	2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	CHEWY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	CHEWY
Calcium, Ca	34 MG	36 MG
Iron, Fe	1.2 MG	2.1 MG
Potassium, K	0 MG	250 MG
Sodium, Na	0 MG	54 MG

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