CANDY vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CANDY: 2
vs
GOLD EMBLEM: 2
(3 ties)
Overview
| Nutrient | CANDY | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 379 cal | 359 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.2 g | 92.3 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY | GOLD EMBLEM | Winner |
|---|---|---|---|
| Sodium, Na | 138 MG | 103 MG |