CANDY vs DARK CHOCOLATE WITH PIECES OF LYCHEE
Nutrition comparison per 100 g serving
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CANDY wins in 9 out of 12 nutrient categories
CANDY: 9
vs
DARK CHOCOLATE WITH PIECES OF LYCHEE: 1
(2 ties)
Overview
| Nutrient | CANDY | DARK CHOCOLATE WITH PIECES OF LYCHEE | Winner |
|---|---|---|---|
| Calories | 488 cal | 525 cal | |
| Protein | 7.3 g | 5 g | |
| Carbs | 61.0 g | 62.5 g | |
| Fat | 29.3 g | 30 g | |
| Fiber | 2.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | DARK CHOCOLATE WITH PIECES OF LYCHEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CANDY | DARK CHOCOLATE WITH PIECES OF LYCHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 85 MG | 50 MG |