CANDY vs ASSORTED FRUITS JELLY
Nutrition comparison per 100 g serving
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ASSORTED FRUITS JELLY wins in 5 out of 11 nutrient categories
CANDY: 2
vs
ASSORTED FRUITS JELLY: 5
(4 ties)
Overview
| Nutrient | CANDY | ASSORTED FRUITS JELLY | Winner |
|---|---|---|---|
| Calories | 357 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 25.8 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | ASSORTED FRUITS JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | ASSORTED FRUITS JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 375 MG | 46 MG |