CANDY vs MINI LICORICE CANDY CANE
Nutrition comparison per 100 g serving
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CANDY wins in 4 out of 10 nutrient categories
CANDY: 4
vs
MINI LICORICE CANDY CANE: 3
(3 ties)
Overview
| Nutrient | CANDY | MINI LICORICE CANDY CANE | Winner |
|---|---|---|---|
| Calories | 471 cal | 375 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 52.9 g | 82.5 g | |
| Fat | 38.2 g | 5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | MINI LICORICE CANDY CANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | MINI LICORICE CANDY CANE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 309 MG | 75 MG |