CANDY vs ASSORTED CANDIES
Nutrition comparison per 100 g serving
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ASSORTED CANDIES wins in 6 out of 10 nutrient categories
CANDY: 2
vs
ASSORTED CANDIES: 6
(2 ties)
Overview
| Nutrient | CANDY | ASSORTED CANDIES | Winner |
|---|---|---|---|
| Calories | 528 cal | 161 cal | |
| Protein | 8.3 g | 1.8 g | |
| Carbs | 55.6 g | 39.3 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 2.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | ASSORTED CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | ASSORTED CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 153 MG | 18 MG |