CANDY vs ORIGINAL CARAMELS
Nutrition comparison per 100 g serving
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CANDY wins in 6 out of 10 nutrient categories
CANDY: 6
vs
ORIGINAL CARAMELS: 3
(1 ties)
Overview
| Nutrient | CANDY | ORIGINAL CARAMELS | Winner |
|---|---|---|---|
| Calories | 342 cal | 469 cal | |
| Protein | 2.6 g | 1.6 g | |
| Carbs | 81.6 g | 67.2 g | |
| Fat | 1.7 g | 21.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | ORIGINAL CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | CANDY | ORIGINAL CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 132 MG | 203 MG |