CANDY (MIRUKU CARAMEL (L) vs PEANUT CARAMEL BAR
Nutrition comparison per 100 g serving
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PEANUT CARAMEL BAR wins in 6 out of 10 nutrient categories
CANDY (MIRUKU CARAMEL (L): 2
vs
PEANUT CARAMEL BAR: 6
(2 ties)
Overview
| Nutrient | CANDY (MIRUKU CARAMEL (L) | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 551 cal | 442 cal | |
| Protein | 4.1 g | 11.5 g | |
| Carbs | 93.9 g | 55.8 g | |
| Fat | 16.3 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY (MIRUKU CARAMEL (L) | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY (MIRUKU CARAMEL (L) | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 115 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 14 MG | 385 MG |