CANDY KITCHEN CARAMELS vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CANDY KITCHEN CARAMELS: 4
vs
CRYSTALLIZED GINGER: 4
(3 ties)
Overview
| Nutrient | CANDY KITCHEN CARAMELS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 415 cal | 350 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 73.2 g | 87.5 g | |
| Fat | 11.0 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY KITCHEN CARAMELS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY KITCHEN CARAMELS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 341 MG | 12 MG |