CANDY IN MILK vs DARK CHOCOLATE DATE TRUFFLES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DATE TRUFFLES wins in 5 out of 11 nutrient categories
CANDY IN MILK: 4
vs
DARK CHOCOLATE DATE TRUFFLES: 5
(2 ties)
Overview
| Nutrient | CANDY IN MILK | DARK CHOCOLATE DATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 489 cal | 303 cal | |
| Protein | 6.4 g | 3.0 g | |
| Carbs | 59.6 g | 72.7 g | |
| Fat | 25.5 g | 3.0 g | |
| Fiber | 2.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY IN MILK | DARK CHOCOLATE DATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY IN MILK | DARK CHOCOLATE DATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 764 MG | |
| Sodium, Na | 202 MG | 0 MG |