CANDY GIFT vs SQUARES CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SQUARES CHOCOLATE wins in 5 out of 10 nutrient categories
CANDY GIFT: 3
vs
SQUARES CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CANDY GIFT | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 553 cal | 545 cal | |
| Protein | 2.6 g | 9.1 g | |
| Carbs | 68.4 g | 54.6 g | |
| Fat | 31.6 g | 36.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY GIFT | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY GIFT | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 182 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 66 MG | 91 MG |