CANDY GEMS CHOCOLATE CHIP COOKIES vs CHOCOLATE TWIST & SHOUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE TWIST & SHOUT SANDWICH COOKIES wins in 5 out of 11 nutrient categories
CANDY GEMS CHOCOLATE CHIP COOKIES: 3
vs
CHOCOLATE TWIST & SHOUT SANDWICH COOKIES: 5
(3 ties)
Overview
| Nutrient | CANDY GEMS CHOCOLATE CHIP COOKIES | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 471 cal | |
| Protein | 3.0 g | 5.9 g | |
| Carbs | 63.6 g | 70.6 g | |
| Fat | 27.3 g | 20.6 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY GEMS CHOCOLATE CHIP COOKIES | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY GEMS CHOCOLATE CHIP COOKIES | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 13.5 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 303 MG | 471 MG |