CANDY FLAVORED APPLE vs SPICY THAI NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CANDY FLAVORED APPLE: 5
vs
SPICY THAI NOODLES: 5
(1 ties)
Overview
| Nutrient | CANDY FLAVORED APPLE | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Calories | 177 cal | 103 cal | |
| Protein | 1.8 g | 2.1 g | |
| Carbs | 36.3 g | 6.1 g | |
| Fat | 3.1 g | 8.5 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY FLAVORED APPLE | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | CANDY FLAVORED APPLE | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 18 MG | 124 MG |