CANDY CRUNCH COOKIES vs VANILLA WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA WAFERS wins in 5 out of 11 nutrient categories
CANDY CRUNCH COOKIES: 4
vs
VANILLA WAFERS: 5
(2 ties)
Overview
| Nutrient | CANDY CRUNCH COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 3.9 g | 3.2 g | |
| Carbs | 61.5 g | 67.7 g | |
| Fat | 26.9 g | 16.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CRUNCH COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CRUNCH COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 385 MG | 452 MG |