CANDY CRUNCH COOKIES vs ALMOND WINDMILL COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CANDY CRUNCH COOKIES: 4
vs
ALMOND WINDMILL COOKIES: 4
(2 ties)
Overview
| Nutrient | CANDY CRUNCH COOKIES | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 3.9 g | 6.5 g | |
| Carbs | 61.5 g | 64.5 g | |
| Fat | 26.9 g | 14.5 g | |
| Fiber | 3.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CRUNCH COOKIES | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CRUNCH COOKIES | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 65 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 385 MG | 242 MG |