CANDY CORN SUGAR COOKIE vs ORIGINAL PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORIGINAL PANCAKE & WAFFLE MIX wins in 12 out of 15 nutrient categories
CANDY CORN SUGAR COOKIE: 0
vs
ORIGINAL PANCAKE & WAFFLE MIX: 12
(3 ties)
Overview
| Nutrient | CANDY CORN SUGAR COOKIE | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 348 cal | |
| Protein | 3.9 g | 10.9 g | |
| Carbs | 76.9 g | 71.7 g | |
| Fat | 9.6 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN SUGAR COOKIE | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CORN SUGAR COOKIE | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Phosphorus, P | 0 MG | 543 MG | |
| Potassium, K | 38 MG | 109 MG | |
| Sodium, Na | 250 MG | 1,022 MG |