CANDY CORN RICE KRISPIE TREAT vs CARROT CAKE ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CANDY CORN RICE KRISPIE TREAT: 4
vs
CARROT CAKE ROLLS: 4
(3 ties)
Overview
| Nutrient | CANDY CORN RICE KRISPIE TREAT | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 386 cal | 435 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 75.4 g | 62.9 g | |
| Fat | 7.9 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN RICE KRISPIE TREAT | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CORN RICE KRISPIE TREAT | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 316 MG | 194 MG |