CANDY CORN MARSHMALLOW RICE TREATS vs CINNAMON ROLLS WITH RAISINS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH RAISINS wins in 11 out of 18 nutrient categories
CANDY CORN MARSHMALLOW RICE TREATS: 4
vs
CINNAMON ROLLS WITH RAISINS: 11
(3 ties)
Overview
| Nutrient | CANDY CORN MARSHMALLOW RICE TREATS | CINNAMON ROLLS WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 629 cal | 295 cal | |
| Protein | 2.9 g | 6.6 g | |
| Carbs | 122.9 g | 54.1 g | |
| Fat | 14.3 g | 6.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN MARSHMALLOW RICE TREATS | CINNAMON ROLLS WITH RAISINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 59 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CORN MARSHMALLOW RICE TREATS | CINNAMON ROLLS WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 8.3 MG | 1.8 MG | |
| Potassium, K | 86 MG | 98 MG | |
| Sodium, Na | 400 MG | 205 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |