CANDY CORN KETTLE-COOKED POPCORN vs NICE!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CANDY CORN KETTLE-COOKED POPCORN: 4
vs
NICE!: 4
(2 ties)
Overview
| Nutrient | CANDY CORN KETTLE-COOKED POPCORN | NICE! | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 78.6 g | 28.6 g | |
| Fat | 17.9 g | 42.9 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN KETTLE-COOKED POPCORN | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CORN KETTLE-COOKED POPCORN | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 643 MG | 333 MG |