CANDY CORN CRUNCH POPCORN vs FARMERS' SELECT ALMONDS
Nutrition comparison per 100 g serving
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FARMERS' SELECT ALMONDS wins in 6 out of 10 nutrient categories
CANDY CORN CRUNCH POPCORN: 3
vs
FARMERS' SELECT ALMONDS: 6
(1 ties)
Overview
| Nutrient | CANDY CORN CRUNCH POPCORN | FARMERS' SELECT ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 533 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 78.6 g | 36.7 g | |
| Fat | 5.4 g | 40 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CORN CRUNCH POPCORN | FARMERS' SELECT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 210 MG | |
| Iron, Fe | 0 MG | 26.7 MG | |
| Potassium, K | 79 MG | 567 MG | |
| Sodium, Na | 893 MG | 200 MG |