CANDY CORN vs GUMMY WORMS
Nutrition comparison per 100 g serving
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GUMMY WORMS wins in 5 out of 10 nutrient categories
CANDY CORN: 1
vs
GUMMY WORMS: 5
(4 ties)
Overview
| Nutrient | CANDY CORN | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 375 cal | 323 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 90 g | 74.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CORN | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 100 MG | 32 MG |