CANDY COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
CANDY COOKIES: 4
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | CANDY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 474 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 62.5 g | 55.3 g | |
| Fat | 20 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 225 MG | 53 MG |