CANDY COOKIES vs TEA BISCUITS
Nutrition comparison per 100 g serving
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TEA BISCUITS wins in 5 out of 10 nutrient categories
CANDY COOKIES: 3
vs
TEA BISCUITS: 5
(2 ties)
Overview
| Nutrient | CANDY COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 3.0 g | 6.3 g | |
| Carbs | 63.6 g | 75 g | |
| Fat | 21.2 g | 12.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 227 MG | 362 MG |