CANDY COOKIE vs CHIOSTRO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CANDY COOKIE: 4
vs
CHIOSTRO: 4
(2 ties)
Overview
| Nutrient | CANDY COOKIE | CHIOSTRO | Winner |
|---|---|---|---|
| Calories | 475 cal | 435 cal | |
| Protein | 4.2 g | 7 g | |
| Carbs | 58.3 g | 77.5 g | |
| Fat | 25 g | 10.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY COOKIE | CHIOSTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY COOKIE | CHIOSTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 125 MG | 100 MG |