CANDY COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 10 nutrient categories
CANDY COOKIE: 2
vs
COOKIES: 4
(4 ties)
Overview
| Nutrient | CANDY COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 435 cal | 429 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 61.2 g | 60.7 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 494 MG | 107 MG |