CANDY vs CARAMEL

Nutrition comparison per 100 g serving

Ad 468x60

CANDY wins in 4 out of 11 nutrient categories

CANDY: 4 vs CARAMEL: 3 (4 ties)

Overview

Nutrient	CANDY	CARAMEL	Winner
Calories	102 cal	438 cal
Protein	2.8 g	6.3 g
Carbs	0 g	71.9 g
Fat	5 g	15.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY	CARAMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	CARAMEL	Winner
Calcium, Ca	10 MG	62 MG
Iron, Fe	1.4 MG	1.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	4 MG	219 MG

Ad 728x90