CANDY CHIP COOKIES vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
CANDY CHIP COOKIES: 3
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | CANDY CHIP COOKIES | WEIS | Winner |
|---|---|---|---|
| Calories | 438 cal | 370 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 65.6 g | 60.9 g | |
| Fat | 15.6 g | 10.9 g | |
| Fiber | 3.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CHIP COOKIES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CHIP COOKIES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 43 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 297 MG | 500 MG |