CANDY vs ZIYAD

Nutrition comparison per 100 g serving

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ZIYAD wins in 6 out of 11 nutrient categories

CANDY: 2 vs ZIYAD: 6 (3 ties)

Overview

Nutrient	CANDY	ZIYAD	Winner
Calories	350 cal	511 cal
Protein	0 g	14.3 g
Carbs	87.5 g	51.8 g
Fat	0 g	30.4 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	ZIYAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	ZIYAD	Winner
Calcium, Ca	0 MG	107 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	38 MG	71 MG

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