CANDY CARAMEL CORN vs THE ORIGINAL; BUTTERCRUNCH TOFFEE WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CANDY CARAMEL CORN: 4
vs
THE ORIGINAL; BUTTERCRUNCH TOFFEE WITH ALMONDS: 4
(4 ties)
Overview
| Nutrient | CANDY CARAMEL CORN | THE ORIGINAL; BUTTERCRUNCH TOFFEE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 556 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 88.6 g | 47.2 g | |
| Fat | 7.1 g | 41.7 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CARAMEL CORN | THE ORIGINAL; BUTTERCRUNCH TOFFEE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CARAMEL CORN | THE ORIGINAL; BUTTERCRUNCH TOFFEE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 286 MG | 319 MG |