CANDY CANES vs ASSORTED FRUIT
Nutrition comparison per 100 g serving
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ASSORTED FRUIT wins in 4 out of 8 nutrient categories
CANDY CANES: 0
vs
ASSORTED FRUIT: 4
(4 ties)
Overview
| Nutrient | CANDY CANES | ASSORTED FRUIT | Winner |
|---|---|---|---|
| Calories | 385 cal | 348 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.3 g | 82.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANES | ASSORTED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | CANDY CANES | ASSORTED FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 130 MG |