CANDY CANES vs STRAWBERRY
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 5 out of 10 nutrient categories
CANDY CANES: 0
vs
STRAWBERRY: 5
(5 ties)
Overview
| Nutrient | CANDY CANES | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 90 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CANES | STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 117 MG |