CANDY CANE SANDWICH CREMES vs SHAMROCK SUGAR MINI COOKIES
Nutrition comparison per 100 g serving
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SHAMROCK SUGAR MINI COOKIES wins in 5 out of 11 nutrient categories
CANDY CANE SANDWICH CREMES: 2
vs
SHAMROCK SUGAR MINI COOKIES: 5
(4 ties)
Overview
| Nutrient | CANDY CANE SANDWICH CREMES | SHAMROCK SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 448 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 71.0 g | 69.0 g | |
| Fat | 19.4 g | 17.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE SANDWICH CREMES | SHAMROCK SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CANE SANDWICH CREMES | SHAMROCK SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 435 MG | 362 MG |