CANDY CANE KETTLE CORN vs PRALINE NUT TRAIL MIX
Nutrition comparison per 100 g serving
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PRALINE NUT TRAIL MIX wins in 5 out of 11 nutrient categories
CANDY CANE KETTLE CORN: 3
vs
PRALINE NUT TRAIL MIX: 5
(3 ties)
Overview
| Nutrient | CANDY CANE KETTLE CORN | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 80 g | 53.3 g | |
| Fat | 13.3 g | 33.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE KETTLE CORN | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CANE KETTLE CORN | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 100 MG | 383 MG | |
| Sodium, Na | 267 MG | 217 MG |