CANDY CANE HOT COCOA MIX vs SMOOTHIE ENHANCER MIX
Nutrition comparison per 100 g serving
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SMOOTHIE ENHANCER MIX wins in 17 out of 23 nutrient categories
CANDY CANE HOT COCOA MIX: 4
vs
SMOOTHIE ENHANCER MIX: 17
(2 ties)
Overview
| Nutrient | CANDY CANE HOT COCOA MIX | SMOOTHIE ENHANCER MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 100 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 8.6 g | 0 g | |
| Fiber | 2.9 g | 80 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE HOT COCOA MIX | SMOOTHIE ENHANCER MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 200 MG | |
| Pantothenic acid | 0 MG | 50 MG | |
| Riboflavin | 0 MG | 10.2 MG | |
| Thiamin | 0 MG | 9 MG | |
| Vitamin B-12 | 0 UG | 60 UG | |
| Vitamin B-6 | 0 MG | 14 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 360 MG | |
| Vitamin K (phylloquinone) | 0 UG | 400 UG |
Minerals
| Mineral | CANDY CANE HOT COCOA MIX | SMOOTHIE ENHANCER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Copper, Cu | 0 MG | 4 MG | |
| Iron, Fe | 2.9 MG | 144 MG | |
| Magnesium, Mg | 0 MG | 2,000 MG | |
| Manganese, Mn | 0 MG | 14 MG | |
| Potassium, K | 829 MG | 0 MG | |
| Selenium, Se | 0 UG | 490 UG | |
| Sodium, Na | 571 MG | 200 MG | |
| Zinc, Zn | 0 MG | 90 MG |