CANDY CANE CRUNCH DARK CHOCOLATE SQUARES vs BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS
Nutrition comparison per 100 g serving
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CANDY CANE CRUNCH DARK CHOCOLATE SQUARES wins in 5 out of 11 nutrient categories
CANDY CANE CRUNCH DARK CHOCOLATE SQUARES: 5
vs
BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS: 4
(2 ties)
Overview
| Nutrient | CANDY CANE CRUNCH DARK CHOCOLATE SQUARES | BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 519 cal | 550 cal | |
| Protein | 7.4 g | 10 g | |
| Carbs | 59.3 g | 55 g | |
| Fat | 29.6 g | 35 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE CRUNCH DARK CHOCOLATE SQUARES | BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CANE CRUNCH DARK CHOCOLATE SQUARES | BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 235 MG | |
| Iron, Fe | 7.4 MG | 0 MG | |
| Potassium, K | 519 MG | 340 MG | |
| Sodium, Na | 37 MG | 125 MG |