CANDY CANE CRUNCH DARK CHOCOLATE SQUARES vs ALMOND BARK MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND BARK MILK CHOCOLATE wins in 5 out of 12 nutrient categories
CANDY CANE CRUNCH DARK CHOCOLATE SQUARES: 4
vs
ALMOND BARK MILK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | CANDY CANE CRUNCH DARK CHOCOLATE SQUARES | ALMOND BARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 519 cal | 429 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 59.3 g | 42.9 g | |
| Fat | 29.6 g | 28.6 g | |
| Fiber | 11.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE CRUNCH DARK CHOCOLATE SQUARES | ALMOND BARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CANE CRUNCH DARK CHOCOLATE SQUARES | ALMOND BARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 143 MG | |
| Iron, Fe | 7.4 MG | 1.3 MG | |
| Potassium, K | 519 MG | 0 MG | |
| Sodium, Na | 37 MG | 71 MG |